Hi there, I'm Misty!
I help women who are ready to reclaim their lives and experience healthy, genuine love after toxic relationships.
I know firsthand the confusion, self-doubt, and heartbreak that come from being tied to someone who leaves you questioning your own worth. For many of us, these relationships begin innocently—small doubts, subtle manipulations—but before we realize it, we’re caught in a cycle that drains our spirit and clouds our sense of self.
My own journey was shaped by overcoming unhealthy relationships, years of self-doubt, and the exhausting cycle of trying to make everything look “perfect” on the outside while feeling trapped and worn-down on the inside.
My breaking point came after yet another unhealthy relationship was ending, and I finally realized that what I was fighting to keep... wasn't love.
It was something I had mistaken for love.
Still, I wrestled with the same questions so many women in similar situations face: What is wrong with me? Why does this keep happening? Why do I keep choosing the wrong people? And I just felt lost!
As a survivor of domestic violence in my earlier years, I had every intention of choosing partners more carefully. Yet here I was again—ending another unhealthy relationship, feeling ashamed, broken, and fearful about the future.
Traditional talk therapy helped me express my trauma, but over time, I still felt stuck—like something deeper was holding me back. I had dreams and goals but struggled to move forward.
Eventually, I realized the healing I needed wasn't just about mindset—it had to begin in my body.
That insight opened a new chapter. I began exploring nervous system work, embodiment, breathwork, and trauma-informed healing. These weren't just certifications I pursued, they became part of my own recovery. Each one offered a new key, unlocking pieces of myself I didn't realize I'd lost.
Along the way, I also deepened my understanding through coaching certifications in both health and life transformation, tools that helped me reconnect with myself, and now help me guide others.
Today, I’m in a loving, respectful relationship where I feel safe, seen, and truly valued. But even more importantly, I understand me better!
This journey took time, resilience, and deep self-work to break free, rediscover my strength, and rebuild a life rooted in self-compassion, awareness and clarity.
And now, I’m here to help other women who are ready to do the same.
✨At Soulful Rise...
My mission is to help women remember who they are at their core—magnificent, strong, and deeply worthy.
Too many of us have lost touch with that truth because of fear and toxic relationships, forgetting our brilliance.
My mission is to help guide you back to your essence, so you can choose love, connection, and life from a place of self-trust—not survival. Because when a woman remembers her power, everything changes.
Together, let’s help you create a life you love. 💕
© 2025 Soulful Rise LLC | All Rights Reserved
